This is the time of year when your
Facebook stalker feed is filled with daily proclamations of
thankfulness. A time when we're supposed to reflect on family and
friends and how thankful we are for the things we have and hopefully
give to those who don't have as much. Non-stop food drives. Pumpkin
pie. Pumpkin ANYTHING. Sweaters. Hunting season. Dark early
evenings. It's almost winter, folks.
I never participate in the 30 days of
thanks on Facebook. I feel like when you have to name 30 things
you're thankful for, you might forget one that you said. You find
yourself needing to say things like, “I'm thankful that all my
socks are clean” or “I'm thankful that I didn't get out of my car
and smack the bitch that cut me off.” But I am thankful for
things... and though this is the time of year that we can't help but
think about those things, I try to think about them all the time. For the sake of the season, I'll
list some of those things now:
I'm thankful for “Couch to 5k” for
proving to me that I'm capable of more than I thought I was. For
giving me a goal to reach and conquer and start the ball rolling for
so many more goals to follow.
I'm thankful for everyone who has, over
the past year (or the past four) told me that they notice I've lost
weight, told me I look great, told me they're proud of me. I'm
thankful for how hard weight loss is in order to see to it that I
don't take what I've done for granted.
I'm thankful for my handsome gentleman.
For every time he tells me dinner was great. For being my best
friend and for accepting me for who I am and who I want to be. For
not making me conform to some idea of what I should be. For not
feeding me junk food. For telling me he's proud of me. For every
time he's said “wow” at my progress. For telling me I look like
a totally different person, even from just a year ago. His support.
I'm thankful for Jillian Michael's DVDs
and Sara Ivanhoe yoga DVDs and sticky mats and Nike running shoes.
I'm thankful for the size 10 dress
pants that I can now take off without unbuttoning or unzipping them.
I'm thankful for being able to wear the size 6 dress pants I just
bought this week. My first pair.
I'm thankful for running in general.
For how it lets me explore and be adventurous. How I get to clear my
mind yet be alert. For feeling sore sometimes. For letting me know
I'm alive.
And though this doesn't touch the list
of things that I'm thankful for, lastly, I'm thankful for myself.
For my strength and persistence and courage. I'm proud of me too.
This blog is nearly a year old now and
if you've been a reader from the get-go you'll know that I really
don't like Thanksgiving food. The holidays aren't so much a time of
eating for me because I can absolutely live without turkey. I hate
stuffing. Cranberry sauce sort of looks gross and I can't bring
myself to eat it. I like pie but I never eat the crust.
And this year I can't afford the plane
ride to go back home so I'm not going to be subjected to the glorious
restaurant extravaganza that is Kentucky, so this Thanksgiving should
be pretty awesome for my waistline. I've signed up for a Turkey Trot
on Thanksgiving day that I'm looking forward to and hopefully, since
I still have the week off, I'll have plenty of time to get some
exercising in. With the time change recently and the 4:30 PM sunsets
here in New England, I have been slacking on the exercise a bit. All
I want to do is sleep.
In the world of food, let me tell you,
that Frittata from last week... omg I had it for lunch twice this
week with some avocado and it was wonderful. Less than 200 calories
a serving and protein packed. Definitely recommend it.
I tried Philadelphia cooking cream this
week. Went over to my handsome gentleman's house and made him dinner
Thursday night and he really seemed to enjoy it. He was backseat
cooking a little bit, but lucky for him he's adorable. I made Cajun
Chicken Pasta with Broccoli and Mushrooms. Essentially boiled my
linguine while I pan seared my thinly sliced chicken breasts dredged
in cajun seasoning. I also sauted my mushrooms and broccoli to give
it some char then when my chicken was done moved the veggies over to
that pan to soak up some of the spicy. Melted the cooking cream into
the veggies, cut up the chicken, then mixed it all with the pasta.
Seemed to go over well.
This morning I knew I wanted a nice,
pumpkin breakfast but couldn't decide between mixing it up in some
oatmeal or making some pumpkin chocolate chip pancakes. I LOVE
pumpkin and chocolate. One of my favorite things when I was obese
was to get a pumpkin and cinnamon ice cream hot fudge sundae.
Uhhh... I can taste it now.
So I opted for the pumpkin chocolate
chip pancakes. I have never made pumpkin pancakes before, so this
was a fun experiment. Here's what I used (and remember, I cook for
one, so this recipe made 4 nicely sized pancakes, two of which are
safe and sound in my fridge for another day):
1 c Bisquick (I use the Heart Smart
version)
½ c fat free milk
1 egg
½ c pumpkin puree
½ tsp pumpkin pie spice
3 tbsp chocolate chips
Watch your second side. These exposed
chocolate chips can burn.
So two of these and some bacon ran me a
little over 400 calories. Not bad for second breakfast. And then I
went for a 3.5 mile run afterward, so, pretty much worked off those
pancakes.
I've also been trying to fix
some of those Pinterest recipes I've been pinning. Made two that
were super simple.
The first is a Sweet & Spicy
Cucumber Salad and though it originates from this blog I seriously
got annoyed thinking about slaving over the dressing for 10 minutes.
I'm feeling pretty lazy today. My hip is a little sore.
Anyway, so I made it two small servings
and here's how I did it. You'll need:
1 cucumber, peeled and sliced
½ tsp salt
¼ cup water
¼ cup rice vinegar
1 spoon full of sugar (I didn't
measure, I used a spoon like you'd put sugar in coffee)
1 Tbsp crushed red pepper
1-3 Tbsp diced red onion
Emphasis on the spicy, my friends.
This is so tasty. So I will give full credit to the blogger at the
above link for the technique I learned for the cucumber. Put them in
a colander that is sitting over a large bowl and then sprinkle with
salt. Keep this in the fridge for about an hour, stirring
occasionally. This will keep them from being too wet when you add
the hot dressing. It really worked, I was pleased. I think it sort
of makes the cucumber taste better.
Your cucumber is chilling in the
fridge, so it's time to make your dressing. I put water, vinegar,
sugar and red pepper in a microwave safe measuring cup and microwaved
for 3 minutes. Then, mix in the onion. Let this set and come to
room temperature. Pour the cooled dressing over your drained
cucumber and chill again in the fridge. These are really good. I
tried a bite just so I could tell you for sure. It's about to be the
side dish with my chicken tonight for dinner.
Lastly, I decided to screw around with
a Pinterest recipe I saw for peanut butter pie where they use vanilla
greek yogurt instead of... well, anything else. I decided to use the
PB2 instead of peanut butter which keeps the calories to a minimum.
Making it with PB2 gives you a 200 calorie slice (1/8 of the pie).
Amazing. I guess I'll take it in to work tomorrow and try it there.
I did try a bite of the filling and it's not bad. I'm looking
forward to a bite with the crust and the chocolate that I drizzled
(slapped haphazardly) on top.
That's about all I've got for today.
Looking forward to the upcoming week. Will probably eat way too many
calories Thursday night but have intentions of running in the dark on
Wednesday night. Just have to wait for my reflective vest to come
in. Monday is the second bowling game in my league (yay!) and tap
class Wednesday night too. Last week of work before a week off.
That's probably the best part.
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